Know Your Stress. Know Yourself
Using cutting-edge bio-tech, we instantly analyse how your body is responding to stress, revealing insights you can feel and understand.
Our Story
Partnered with the Orassy Health Clinic.
We believe that true wellness is a journey of self-discovery. Our team is dedicated to providing a safe and supportive space for you to explore your body's potential and unlock a more balanced and vibrant life.
We believe that true wellness is a journey of self-discovery. Our team is dedicated to providing a safe and supportive space for you to explore your body's potential and unlock a more balanced and vibrant life.
What Sets Us Apart
- Cutting-edge bio-tech analysis provides personalized insights into your stress response.
- Experienced and compassionate instructors guide you on your journey.
- Personalised and transformative programmes empower you to rediscover your potential.
Evidence-based tools
Our approach is rooted in science and utilises proven techniques such as light therapy and sound therapy to facilitate rapid and lasting transformation.
Light Therapy
Utilises specific wave lengths of light to regulate circadian rhythms and improve mood, supported by research in chronobiology and phototherapy.
Sound Therapy
Offers a personalised set of binaural beats and isochronic tones to promote relaxation, reduce stress, and enhance cognitive function, and energy re-charge, allowing a better mood and higher performance
Bio-tech
Allows individuals to visually see real-time results of a person's stress levels. We monitor the impact that thoughts and feelings have on the physiological body and how well a person is managing their stress.
Know Your Stress, Know Yourself
Initial Assessment
We use cutting-edge bio-tech to analyse your body's stress response, providing clear, measurable data about your unique needs.
Personalised Programme
Based on your assessment, we develop a customised therapy plan tailored to your specific stress patterns and goals.
Zen Essence Yoga
Calm your mind, release tension, and reconnect with your inner stillness through breath-guided yoga rooted in Zen principles.
Corrective Movement Exercise
Restore alignment and activate key chakras and meridian pathways through targeted movement designed to heal deeper.
Ongoing Support
Our team provides ongoing guidance and support throughout your journey, ensuring you stay on track and achieve lasting results.
Empowered You
Experience a profound shift in your well-being, leading to a more balanced, empowered, and stress-resilient you.
Connect and Collaborate
I'd love to hear about your needs and how I can help you reach your goals. Just fill out the form below or reach out directly.
+44 7958071568
Mind Health in East London:
Andreia@orassy.com
Mind Health in West London:
doatconnects@gmail.com
Mind Health in East London:
Andreia@orassy.com
Mind Health in West London:
doatconnects@gmail.com
LOCATIONS
EAST LONDON
Visit me at the Orassy Health Clinic:
Unit 4, 3 Birchfield Street, London, E14 8ED
Mondays, Wednesdays and Fridays
WEST LONDON
Visit me at D.O.A.T Holistic Wellbeing Clinic @ KOTG:
Unit 12 Latimer Road, London, W10 6RQ
Tuesdays and Thursdays
EAST LONDON
Visit me at the Orassy Health Clinic:
Unit 4, 3 Birchfield Street, London, E14 8ED
Mondays, Wednesdays and Fridays
WEST LONDON
Visit me at D.O.A.T Holistic Wellbeing Clinic @ KOTG:
Unit 12 Latimer Road, London, W10 6RQ
Tuesdays and Thursdays
